reduce pain, reset, and get back to your adventures
reduce pain, reset, and get back to your adventures
I believe that massage therapy is an integral part of living optimally. My philosophy is centered around the idea that the mind, body, and spirit are interconnected. When one of those pieces is out of sync, then we are not able function at our at our peak performance Massage helps relieve pain due to injury, overuse, and stress; leavin
I believe that massage therapy is an integral part of living optimally. My philosophy is centered around the idea that the mind, body, and spirit are interconnected. When one of those pieces is out of sync, then we are not able function at our at our peak performance Massage helps relieve pain due to injury, overuse, and stress; leaving you reset to get back to those things you enjoy the most.
I offer custom massage sessions that are tailored around each client's needs. Whether you're sore from active hobbies, tight from sitting at a desk, or post rehab from injury, we can create a plan for you.
All sessions can include deep tissue, myofascial release, trigger point therapy, cupping, & stretching.
Rachael has a passion and commitment to fostering pain-free living. Her educational journey began at Appalachian State University, where she received a Bachelor of Science in Nutrition. She has had the opportunity to work as a personal trainer, group fitness instructor, and chained to an office desk. She personally understands the toll that active hobbies and office jobs can have on the body. This inspired her to continue her journey at Anne Arundel Community College in 2022 for massage therapy.
Visit us, by appointment only
$20 off first time clients
20% off for NovaCare Patients (Center Park Dr. Location)
Expanse Therapeutic Massage & Wellness, LLC
8885 Centre Park Dr Columbia, MD 21045
Today | By Appointment |
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